Self-Care Saturday: Hike & Community

Step outside and reconnect—with yourself, with others, and with nature. This unique self-care event blends mindfulness, movement, and art. Start with a gentle group hike through Acacia Park, pausing for reflection and sensory engagement. After the hike, gather for a calming resin activity using natural elements collected from the trail. Includes aromatherapy, light refreshments, and wellness conversations centered around stress, connection, and emotional health.

🌳 Reduce stress in a natural setting

🎨 Create art from nature

💬 Reflect on the power of community & presence