The Practice of Becoming
A Soul-Centered Framework for Reclaiming Strength, Balance, and Self
Developed by My Sister’s Keeper-Cleveland, The Practice of Becoming is a healing-centered journey for those navigating life after cancer, trauma, or personal transformation. Whether you are just starting or deep in your process, this is your space — a space for becoming more of who you are now.
What Is It?
Not a race. Not a challenge. Not a checklist.
The Practice of Becoming is a guided path to healing that meets you exactly where you are. Built on 8 transformational pillars, it offers tools, milestones, and community support to help you reclaim wholeness — mind, body, and spirit.
Who It’s For
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Women impacted by cancer and other life-disrupting experiences
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Caregivers, survivors, and those seeking identity after trauma
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Anyone ready to grow through — not around — their healing
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Organizations interested in using or licensing the framework
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“You are not becoming who you were before. You are becoming even more of who you are now.”
How It Works
8 Pillars. 1 Balanced Barbell.
You’ll explore and earn symbolic “weights” across the 8 pillars of healing:
Title | Focus | Color |
|---|---|---|
Healing | Emotional Wellness | Lavender |
Strength | Physical Resilience | Black |
Stability | Financial Empowerment | Grey |
Advocacy | Health Knowledge & Voice | Black |
Faith | Spiritual Grounding | Lavender |
Sisterhood | Community & Belonging | Pink |
Identity | Self-Discovery | Pink |
Acceptance | Integration & Peace | Grey |
Each time you complete a set of milestones under a pillar, you earn a symbolic weight — a visual sign of the strength you’ve reclaimed. When you’ve earned all eight, you’ll be honored at the Balanced Barbell Ceremony.
What’s Included
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Milestone activities & tracking tools
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Reflection journals & barbell progress tracker
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Quarterly “Check & Flex” events
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One-on-one mentoring with your Big Sister
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Spotter Companion support for caregivers & coaches
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Access to programs and events tied to each pillar
Already in the Journey?
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Log your milestones
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Download reflection sheets
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Join a Check & Flex session
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Book time with your Big Sister
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Submit your progress
For Organizations & Partners
Interested in offering The Practice of Becoming at your hospital, nonprofit, or cancer support center?
We offer:
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Licensing for program use
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Training & facilitation packages
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Custom branding or adaptations
Inquire at: info@myskcle.org
“Healing is not about forgetting. It’s about integrating. This framework helps warriors walk that truth with grace, power, and support.”
Because You Deserve More Than Survival.
You deserve space to heal.
You deserve tools to grow.
You deserve a community that sees your strength.
This is the Practice of Becoming. Let’s rise, together.
